Details Book:
Author by Pema Chodron
Genre : Religion
Editor : Shambhala Publications
ISBN : 9781611803433
Type Books : PDF & Epub
File Pages : 174
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Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth--now in a newly designed 20th-anniversary edition with a new afterword by Pema--makes for a perfect gift and addition to one's spiritual library. How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.

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Details Book:
Author by Pema Chödrön
Genre : Self-Help
Editor : HarperCollins UK
ISBN : 9780007370085
Type Books : PDF & Epub
File Pages : 208
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Pema Chödrön reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances.

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Details Book:
Author by Pema Chodron
Genre : Religion
Editor : Shambhala Publications
ISBN : 0834821001
Type Books : PDF & Epub
File Pages : 160
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The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chödrön discusses: · Using painful emotions to cultivate wisdom, compassion, and courage · Communicating so as to encourage others to open up rather than shut down · Practices for reversing habitual patterns · Methods for working with chaotic situations · Ways for creating effective social action

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Details Book:
Author by Pema Chödrön
Genre : Religion
Editor : Shambhala Publications
ISBN : 9781590302262
Type Books : PDF & Epub
File Pages : 203
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Describes a traditional Buddhist approach to suffering and how embracing the painful situation and using communication, negative habits, and challenging experiences leads to emotional growth and happiness.

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Details Book:
Author by Shortcut Edition
Genre : Business & Economics
Editor : Shortcut Edition
ISBN :
Type Books : PDF & Epub
File Pages : 20
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* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. As you read this summary, you will learn how Buddhist thought helps to endure negative emotions and even use them to become a better person. You will also learn : what to do when you are in trouble; to acquire a new vision of life; the benefits of meditation in times of trial; how to fight illusions; how to achieve peace. To be alive is to be subject to the vagaries of events: imagining that you can control everything is therefore an illusion that can prove harmful. This is why Buddhism considers that everything is impermanence, and that the best way to be happy is not to run after the satisfaction of desires or to run away from difficulties. On the contrary, it is by facing the chaos of the world with courage and wisdom that you will discover who you really are. *Buy now the summary of this book for the modest price of a cup of coffee!

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Details Book:
Author by P. Chodron
Genre :
Editor : Turtleback Books
ISBN : 1417665130
Type Books : PDF & Epub
File Pages :
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Details Book:
Author by Pema Chödrön
Genre : Religion
Editor : Shambhala Publications
ISBN : 9780834821170
Type Books : PDF & Epub
File Pages : 176
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A collection of short inspirational readings by “one of the world's wisest women” and author of When Things Fall Apart (O, the Oprah Magazine) Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; becoming fearless; and unlocking our natural warmth, intelligence, and goodness. Designed for on-the-go inspiration, this is a perfect guide to Buddhist principles and the foundations of meditation and mindfulness. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

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Details Book:
Author by Terry Taylor
Genre : Self-Help
Editor : SkyLight Paths Publishing
ISBN : 9781594732294
Type Books : PDF & Epub
File Pages : 178
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A Gentle, Clear Guide To Finding Hope And Help In Troubled Days.

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Details Book:
Author by Pema Chodron
Genre : Religion
Editor : Shambhala Publications
ISBN : 9781611803891
Type Books : PDF & Epub
File Pages : 174
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Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth--now in a newly designed 20th-anniversary edition with a new afterword by Pema--makes for a perfect gift and addition to one's spiritual library. How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.

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Details Book:
Author by Edition Shortcut (author)
Genre :
Editor :
ISBN : 1005161887
Type Books : PDF & Epub
File Pages : 0
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