The Science Of Nutrition

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Author by Edward Atkinson
Genre : Aladdin oven
Editor :
ISBN : WISC:89047326822
Type Books : PDF & Epub
File Pages : 276
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The Science Of Nutrition

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Author by Britannica Educational Publishing
Genre : Juvenile Nonfiction
Editor : Britannica Educational Publishing
ISBN : 9781615309221
Type Books : PDF & Epub
File Pages : 248
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From a young age we have been told to take our vitamins, eat our fruits and vegetables, and limit sugar and fat. Readers examine what makes certain foods better nutritionally than others and how various foods affect the human body, including the role they can play in disease and illness. Tables in the appendix provide quick reference on vitamins and common food-related illnesses.

The Science Of Nutrition For Athletes

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Author by Sergio Rijo
Genre : Health & Fitness
Editor : SERGIO RIJO
ISBN :
Type Books : PDF & Epub
File Pages : 95
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Are you an athlete looking to take your performance to the next level? Look no further than this comprehensive guide to sports nutrition. In this book, you'll learn everything you need to know to optimize your diet and fuel your body for optimal athletic performance. The book covers a wide range of topics, from macronutrient ratios to hydration to nutrient timing. Each chapter is packed with practical tips and advice, as well as real-world examples of successful nutrition plans for athletes. Here are some of the topics covered in this book: Understanding Energy Metabolism in Athletes Macronutrients Hydration and Electrolytes for Athletes Pre-Workout Nutrition for Athletes During-Workout Nutrition for Athletes Post-Workout Nutrition for Athletes Nutrition for Endurance Athletes Nutrition for Strength and Power Athletes Nutrition for Team Sport Athletes Nutrition for Combat Sport Athletes Nutrition for Aging Athletes Nutritional Supplements for Athletes Nutrition for Injury Prevention and Recovery Nutrition for Competition Day Nutrition for Traveling Athletes Nutrition for Vegetarian and Vegan Athletes Eating Disorders and Disordered Eating in Athletes The Connection between Nutrition and Mental Health in Athletes Gut Health and Performance Genetics and Nutrition Nutrition Plan for Optimal Athletic Performance Whether you're a beginner or a seasoned athlete, this book has something to offer. You'll learn how to fuel your body for optimal performance, reduce your risk of injury, and recover faster after workouts. With practical tips and advice from sports nutrition experts, you'll have everything you need to take your performance to the next level. So why wait? If you're serious about sports performance, this book is a must-read. Order your copy today and start optimizing your nutrition for optimal athletic performance.

A Nutrition Foundations Reprint Of The Elements Of The Science Of Nutrition

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Author by Graham Lusk
Genre : Science
Editor : Academic Press
ISBN : WISC:89011649555
Type Books : PDF & Epub
File Pages : 844
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Abstract: A reference text for nutritionist, clinicians, and other health professionals reviews the scientific basis for the current understanding of the role of nutrition in health and disease, detailing metabolic facts, and nutritional theories and their scientific bases. The 31 text chapters address a wide variety of nutritional science topics, including temperature regulation and basal metabolism; cellular oxidation and reduction processes; the influence of dietary protein and carbohydrate on in vivo metabolic processes; the effect of mechanical work on metabolism; the normal diet; the nutritive value of foods; food requirements during growth; metabolic effects of fever, diabetes, nephritis, cardiac disease, anemia, and high altitudes; the role of the thyroid, parathyroids, and pituitary; purine metabolism in gout; drug effects on metabolism; and food economics.

The Science And Culture Of Nutrition 1840 1940

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Author by
Genre : Medical
Editor : BRILL
ISBN : 9789004418417
Type Books : PDF & Epub
File Pages : 352
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The Science and Culture of Nutrition, 1840-1940 for the first time looks at the ways in which scientific theories and investigations of nutrition have made their impact on a range of social practices and ideologies, and how these in turn have shaped the priorities and practices of the science of nutrition.

The Science Of Nutrition

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Author by Janice Thompson
Genre :
Editor :
ISBN : 0321666984
Type Books : PDF & Epub
File Pages :
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The Science Of Life

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Author by K. D. Fisher
Genre : Science
Editor : Springer Science & Business Media
ISBN : 9781468417104
Type Books : PDF & Epub
File Pages : 358
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The Science of Life: Contributions of Biology to Human Welfare is the first of what we anticipate will be a series of monographs resulting from activities of the Federation of American Societies for Experimental Biology. From time to time material drawn from symposia presented at the an nual meetings of the Societies, when considered suitable, will be published as separate FASEB Monographs. Usually, the material will have appeared in Federation Proceedings. Occasionally, other papers resulting from symposia, conferences, or special meetings sponsored by the Federation or one of its constituent societies will appear as a F ASEB monograph. In some instances, special articles on the same topic will be drawn together under one cover. Why should information which has already been printed and distributed as a part of the editorial content of a journal be republished as a monograph? Most of the ma terial to be included in this effort, particularly the symposia presented at the annual meetings of the six Federated Societies, will summarize the state of the art ex cellently. Such information will be of considerable value to students and teachers, especially for undergraduate honors courses or in graduate studies.

Forever Young The Science Of Anti Aging

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Author by Shu Chen Hou
Genre : Health & Fitness
Editor : KOKOSHUNGSAN®
ISBN :
Type Books : PDF & Epub
File Pages : 46
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Are you looking for ways to slow down the aging process and maintain a youthful, vibrant appearance? Look no further than "Forever Young: The Science of Anti-Aging." This comprehensive guide delves into the latest research and scientific breakthroughs in anti-aging, providing practical strategies for promoting healthy aging and maintaining optimal health and wellbeing throughout your life. From the role of genetics and nutrition in aging to the benefits of exercise and stress reduction, "Forever Young" covers all the bases when it comes to anti-aging. You'll learn about the latest developments in gene editing, senolytics, and other cutting-edge anti-aging interventions, as well as natural methods for promoting healthy aging and preventing age-related diseases. But "Forever Young" is more than just a scientific guide to anti-aging – it's a roadmap for living a vibrant, fulfilling life, regardless of your age. You'll discover tips for improving your mental health, cultivating a sense of purpose, and staying engaged and connected throughout your life. Whether you're looking to improve your physical appearance, boost your energy levels, or simply live a longer, healthier life, "Forever Young: The Science of Anti-Aging" is the ultimate guide for anyone interested in the science of healthy aging. Order your copy today and start your journey to a happier, healthier, and more vibrant life – no matter your age.

The Elements Of The Science Of Nutrition

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Author by Graham Lusk
Genre : Nutrition
Editor :
ISBN : STANFORD:24503292986
Type Books : PDF & Epub
File Pages : 664
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The Science Of Rugby

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Author by Craig Twist
Genre : Sports & Recreation
Editor : Taylor & Francis
ISBN : 9781000870787
Type Books : PDF & Epub
File Pages : 235
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Coaches, practitioners and medical staff working in the worldwide sport of rugby will frequently apply scientific principles to their programmes to inform the practice, performance, health, well-being and development of their athletes. This book explores the scientific principles underpinning the preparation and management of rugby players in both codes and modified versions of the sport. Applied examples are also provided throughout to understand the practical application of the material in a real-world context. This new edition of The Science of Rugby offers a significant contribution to the field of rugby science that will act as a useful resource to scientists, coaches, practitioners and students interested in rugby. New chapters and key topics include: • Physical and psychological preparation for rugby • Planning and monitoring of training • Managing fatigue, recovery and nutrition • Effects of different environmental conditions and travel on performance • The mechanics of rugby techniques and injury • Young players and talent identification • Considerations for training the female rugby player • Modified rugby, including rugby sevens, touch, tag and wheelchair rugby No other book bridges the gap between theory and applied practice in rugby, from grass roots to elite international standard, and therefore this is essential reading for any student, researcher, sport scientist, coach, physiotherapist or clinician with an interest in the game.