Details Book:
Author by Shinzen Young
Genre : Body, Mind & Spirit
Editor : Sounds True
ISBN : 1683642120
Type Books : PDF & Epub
File Pages : 264
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Enlightenment—is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the sensations you are having right now. Few teachers achieve clarity with the application of scientific inquiry to these states of consciousness like Shinzen Young. Now in paperback, The Science of Enlightenment makes Young’s essential insights available to readers everywhere. The Science of Enlightenment merges scientific precision, Young’s grasp of the source-language teachings of many spiritual traditions, and his rare gift for sparking insight upon insight through original analogies and illustrations. The result: an uncommonly lucid "Aha, now I get it!" guide to mindfulness meditation—how it works and how to use it to enhance our cognitive capacities, compassion, and experience of happiness independent of conditions. For meditators of all levels and lineages, this multifaceted wisdom gem will be sure to surprise, provoke, illuminate, and inspire.

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Details Book:
Author by Robert Wright
Genre : Philosophy
Editor : Simon and Schuster
ISBN : 9781439195451
Type Books : PDF & Epub
File Pages : 336
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Author Robert Wright shows how Buddhist meditative practice can loosen the grip of anxiety, regret, and hatred, and deepen your appreciation of beauty and other people." -- Adapted from book jacket.

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Details Book:
Author by James Kingsland
Genre : Psychology
Editor : Hachette UK
ISBN : 9781472136350
Type Books : PDF & Epub
File Pages : 336
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WINNER OF THE GOLD PRIZE FOR RELIGION / SPIRITUALITY OF EASTERN THOUGHT AT THE 2016 NAUTILUS BOOK AWARDS. Can meditation and mindfulness exercise make us sharper, smarter, healthier, happier? In Siddhartha's Brain, James Kingsland reveals that a complete scientific theory of how these practices work is now within our grasp and may be the key to treating a wide range of afflictions of the human mind. Some twenty-five centuries ago, an Indian sage called Siddhartha Gautama - the man who would become known as the Buddha - developed a programme for improving mental well-being which has been passed down to us by generations of monks and nuns. Today, secular mindfulness courses are proving their worth for tackling many of the problems associated with the demands of our frenetic, technology-driven modern world. Research has shown that mindfulness can be used to treat stress, anxiety, depression, chronic pain, hypertension and drug addiction, as well as improving concentration, empathy, emotion regulation and the quality of interpersonal relationships. There have even been hints that it could enhance immune function, slow cellular ageing and help keep dementia at bay. Taking us on a journey back to the time of the Buddha to track changes in his brain as he travels the path leading to enlightenment, Siddhartha's Brain explains how meditation and mindfulness transform the human mind.

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Details Book:
Author by James Kingsland
Genre : Body, Mind & Spirit
Editor : HarperCollins
ISBN : 9780062403865
Type Books : PDF & Epub
File Pages : 352
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A groundbreaking exploration of the “science of enlightenment,” told through the lens of the journey of Siddhartha (better known as Buddha), by Guardian science editor James Kingsland. In a lush grove on the banks of the Neranjara in northern India—400 years before the birth of Christ, when the foundations of western science and philosophy were being laid by the great minds of Ancient Greece—a prince turned ascetic wanderer sat beneath a fig tree. His name was Siddhartha Gautama, and he was discovering the astonishing capabilities of the human brain and the secrets of mental wellness and spiritual “enlightenment,” the foundation of Buddhism. Framed by the historical journey and teachings of the Buddha, Siddhartha’s Brain shows how meditative and Buddhist practice anticipated the findings of modern neuroscience. Moving from the evolutionary history of the brain to the disorders and neuroses associated with our technology-driven world, James Kingsland explains why the ancient practice of mindfulness has been so beneficial and so important for human beings across time. Far from a New Age fad, the principles of meditation have deep scientific support and have been proven to be effective in combating many contemporary psychiatric disorders. Siddhartha posited that “Our life is shaped by our mind; we become what we think.” As we are increasingly driven to distraction by competing demands, our ability to focus and control our thoughts has never been more challenged—or more vital. Siddhartha’s Brain offers a cutting-edge, big-picture assessment of meditation and mindfulness: how it works, what it does to our brains, and why meditative practice has never been more important.

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Details Book:
Author by Nitin Trasi
Genre : Philosophy
Editor : D K Print World
ISBN : UOM:39015042410012
Type Books : PDF & Epub
File Pages : 344
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This Work Demystifies The Entire Subject Of Spirituality And The Phenomena Of Enlightenment And Liberation By Demonstrating How They Have A Scientific Basis And Are Definable In Scientific/Psychological Terms.

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Details Book:
Author by William E. Burns
Genre : Enlightenment
Editor : ABC-CLIO
ISBN : 9781576078860
Type Books : PDF & Epub
File Pages : 385
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An A-Z resource on the achievements in science from the late 1600s to 1820, including the great minds and science's new cultural role. Over 200 entries explore a range of disciplines, from astronomy to medicine, while topics covered include the role of woman science's popularization.

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Details Book:
Author by Barbara Maria Stafford
Genre : Art, Modern
Editor : MIT Press
ISBN : 0262691817
Type Books : PDF & Epub
File Pages : 386
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Reveals the "magic" of learning in the 18th century. This text draws on historical sources and popular imagery to make the case for the pedagogical opportunities - suggesting ways of putting intelligence, enjoyment and communicative power back into thinking with images.

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Details Book:
Author by Steven Pinker
Genre : Psychology
Editor : Penguin
ISBN : 9780698177888
Type Books : PDF & Epub
File Pages : 576
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INSTANT NEW YORK TIMES BESTSELLER A NEW YORK TIMES NOTABLE BOOK OF 2018 ONE OF THE ECONOMIST'S BOOKS OF THE YEAR "My new favorite book of all time." --Bill Gates If you think the world is coming to an end, think again: people are living longer, healthier, freer, and happier lives, and while our problems are formidable, the solutions lie in the Enlightenment ideal of using reason and science. By the author of the new book, Rationality. Is the world really falling apart? Is the ideal of progress obsolete? In this elegant assessment of the human condition in the third millennium, cognitive scientist and public intellectual Steven Pinker urges us to step back from the gory headlines and prophecies of doom, which play to our psychological biases. Instead, follow the data: In seventy-five jaw-dropping graphs, Pinker shows that life, health, prosperity, safety, peace, knowledge, and happiness are on the rise, not just in the West, but worldwide. This progress is not the result of some cosmic force. It is a gift of the Enlightenment: the conviction that reason and science can enhance human flourishing. Far from being a naïve hope, the Enlightenment, we now know, has worked. But more than ever, it needs a vigorous defense. The Enlightenment project swims against currents of human nature--tribalism, authoritarianism, demonization, magical thinking--which demagogues are all too willing to exploit. Many commentators, committed to political, religious, or romantic ideologies, fight a rearguard action against it. The result is a corrosive fatalism and a willingness to wreck the precious institutions of liberal democracy and global cooperation. With intellectual depth and literary flair, Enlightenment Now makes the case for reason, science, and humanism: the ideals we need to confront our problems and continue our progress.

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Details Book:
Author by Thomas L. Hankins
Genre :
Editor :
ISBN : OCLC:312824778
Type Books : PDF & Epub
File Pages : 260
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Details Book:
Author by Hankins
Genre : Medical
Editor : CRC Press
ISBN : 2881243991
Type Books : PDF & Epub
File Pages : 276
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This book examines the origins of d'Alembert's philosophical ideas, and shows how abstract concepts such as force and mass were clarified and assimilated into the structure of classical mechanics. But more than this, the book is a study of the relations between science and philosophy during the Enlightenment, as reflected in the life and work of Jean d'Alembert, one of that period's most prominent spokesmen. By showing the interactions of one "philosophe" with the scientific, social and philosophical communities of the eighteenth century, Professor Hankins reveals how Enlightenment philosophy borrowed heavily from the methods and goals of science.

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